Wednesday, 30 November 2011

sooo, down to 163 lost another 3 pounds, Saturday was a super hard day with the boyfriend making me dinner and stuff so sunday monday and tuesday i fasted worked wonderfully went for 3 two hour runs felt great did extra situps and leg lifts those nights because i felt like i needed to add more due to eating so much saturday. My BMI is down to 22.73 gotta keep going down.
Today all i ate was one piece of rye toast with a little bit of butter, and lemon water all day. feels good to be cleared of everything.
I know i need to cut out carbs and make sure that im eating more negative calorie fruits and veggies but with allergies its hard.
lets stay thin on the way to greatness <3
can feel my hip bones right under the skin cant wait till there popping out ;)
If anyone has any tips or advice I really would like a buddy to talk to :)

1 comment:

  1. congrats on the 3lb loss! you sound really driven. i think motivation is the #1 deciding factor in weight loss success. keep it up! :)

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